Sleep Coaching Packages

You don't have to put up with bad sleep!

A Step-By-Step Roadmap To Success

Holistic Sleep Coaching

All the advice I will give you is evidence based, meaning that there has been scientific research to back up why we choose certain strategies. The strategies we will discuss and decide on together will be developmentally appropriate for your child. Never will I suggest you leave your baby to cry it out, or cry for intervals or ever cry alone. I always support and advocate gentle and responsive parenting. Your bespoke plan won’t include rigid sleep and feeding schedules, these are only successful for around 20% of babies and often cause more stress than they resolve. My goal is for you to understand what your baby’s needs are, after all they are not robots!

Read more about my approach here

Sleep Better

Reduce and Eliminate Night Waking

Are you having to get up multiple times a night to help your child get back to sleep? You must be exhausted, running on nearly empty every day. I can help you find ways to reduce and even stop those night wakes from happening! Imagine being able to go to bed and relax in the knowledge that you will wake up feeling refreshed in the morning…

Take back Control!

Stop Bedtime Battles

Nobody enjoys it when bedtime becomes a prolonged argument. Maybe your little one just turns wild and can’t be settled, or maybe your toddler is a skilled negotiator with 1000 excuses to avoid going to bed? Let’s give you ways to manage that!

Goodbye 5am starts!

Fix Early Rising

Does your little one wake up with the dawn every day? Are you exhausted after being up so early all the time? Let’s get you a lie in (well at least closer to 7am anyway)!

No Cry It Out

Gentle Strategies Only

None of the strategies we will use involve cry it out or controlled crying. You will never leave your little one to cry by themselves. All changes are made whilst giving your little one your full and responsive support.

Troubleshooting Call

1 Hour Zoom Session to Answer Your Questions. You can download the recording to keep and watch back whnever you need.
£ 99
  • Ages 6m to 6 years
  • 60 Minute Zoom
  • Ideal if you just need a bit of help

DNA Sleep Program

On Demand Online Course Teaching You All You Need To Know To Transform Your Family's Sleep
£ 99
  • Ages 6m to 18m
  • Online Access for 12 Months
  • FREE Access To Baby Relax And Sleep Online Course (worth £35)
  • Discount For Upgrading to 121 Support
Popular

Transformation Group

A 4 Week Group Support Package, Change Your Familiy's Sleep With The Support Of A Group Of Other Parents and Me!
£ 149
  • Ages 6m to 18m
  • 3 x 1 Hour Group Zoom Sessions
  • Tailored Sleep Advice
  • 4 Weeks' Support In A Prvate Facebook Group
  • FREE Access To Baby Relax And Sleep Online Course (worth £35)
  • Online Access for 2 Months

Sleep Rescue

121 Bespoke Support, Tailored To You and Your Family, Ongoing Support For Weeks, A Sleep Expert On Hand For 8 Whole Weeks
£ 349
  • Ages 6m to 6 years
  • 90 Minute Zoom Session
  • Tailored Sleep Advice
  • Bespoke Detailed Sleep Plan
  • 2 Weeks' Unlimited Text Support
  • 6 Weekly Support Calls/Emails
  • FREE Access To Baby Relax And Sleep Online Course (worth £35)
  • On Demand Course Access For 4 Months

How does it work?

what makes me different?