What makes me different as a sleep coach?

why choose me?

My Approach

I take a holistic, solution focused, family centred approach. I look at the whole picture and will work with you to come up with sleep strategies that will work for you and your own parenting style.

I believe that it is possible to optimise sleep whilst still being a responsive and gentle parent, with strategies that will always put the needs of your child first. I do not advocate controlled crying or cry it out techniques, nor will I suggest that you try any techniques that you are not comfortable with.

Is this sleep training?

Not in the traditional sense, if anything I educate you to understand the science of sleep, rather than trying to ‘train’ your child.

My goal is for you to gain a proper understanding of sleep and your child’s individual sleep personality so that you are able to adapt your approach as your child gets older. 

I take time to listen to you and the challenges you are currently experiencing and get to really understand your goals. I will then put a bespoke plan together for you and also give you as much support as you need in putting it into practice.

Lets's do this

Get better sleep for you and your family