Sleep Transformation Groups

Peer Support whilst making changes

Affordable Support

Sleep Transformation Groups

yawning baby

What does it include?

  • 3 day sleep and feeding diary to be completed before start
  • Sleep diary analysis
  • 1 hour Sleep Basics Workshop (understand how sleep works and what is ‘normal’
  • 1 hour Naps Workshop (understand what your child needs, how to time naps, how to drop naps if applicable and how to settle in the cot)
  • 1 hour Sleep Associations workshop (working on removing associations you find difficult to maintain)
  • Final Q&A Workshop at the end of the month to review and plan next steps
  • Blissed Out Babies Sleep Handbook
  • Private Facebook Group for all your questions, get support and share your experiences with the rest of your group with advice from me for the 4 week period

Who is this for?

For parents of children between 6 months and 3 years

Do you need help with your child’s sleep? Do you feel alone and don’t know where to start? Do you like the idea of working in a group to motivate each other and share experiences?

This is an affordable option for families who would need the support from me but can’t stretch to the full one to one packages. You get lots of what you get with a 121 package but in a group setting.

This is a 4 week online group package limited to 10 people per group.

In the first 2 weeks you will join me for 3 online group workshops that will cover all you need to know about sleep basics, naps and sleep associations. 

You then have the last two weeks to implement your changes before a final online Q&A group workshop to summarise what you have learned and to carry on your journey with your new skills and plan of attack.

£95

Can't wait until next month?

take a look at my other packages

sleeping baby