Blissed Out BabiesBlissed Out Babies💤 Does your baby wake frequently through the night?
💤 Are they difficult to settle, or impossible to put down?
💤 Are you tired of feeling like your life revolves around sleep?
💤 Does feeding or rocking your baby to sleep no longer feel sustainable?
💤 Maye your life feels like one long sleep-regression.
💤 Are you desperate for change but don’t want to sleep train?
If you have answered ‘YES’ to any of these questions, you’re in the right place.
Maybe you have everything you have read on the internet in your desperate 3am searches but nothing seems to work?
Maybe you’re just too tired to think straight and want someone with the know-how to guide you step by step to reach your sleep goals.
Or maybe you just want to feel supported and heard by someone who will help you, in a way that suits you and without judgement.
You don’t need to feel alone in this any more, I can be with you every step of the way to guide you into finding your family’s unique path to better sleep.
I can’t wait to help you! Book in your free sleep strategy call and let’s chat about getting you started on your journey to better sleep.
Jem x
With your bespoke sleep support package, we will cover:
Book a free sleep strategy call to chat about how I can help. I don’t accept new clients unless I genuinely believe I can help you.Â
Jemma changed my life, and my family's life. In more ways than one. It wasn’t just sleep, it’s changed our mindset of all things around sleep and even when times are hard and things go a bit backwards, we know it’s workable and how to get back on track. I cannot recommend Jem enough. She’s an absolute diamond and I have so so many thanks for her.
Wondering what you get when you work with me to support your baby’s sleep? Whatever it is you need, I’ve got you!
60 minute sleep consultation by phone/video and access to my app for communicating during your support term.
Bespoke sleep plan including suggested routine/schedule, strategies for removing sleep associations, and techniques for solving all your sleep problems.
Completely flexible support options.
Access my online courses for easy to access information.Â
So and Bo, 8 months
Jemma is truly amazing! I signed up for Jemma’s 1:1 package when we were having a really tough time with sleep.
Jemma took an evidence-based approach, using developmental psychology but also tailoring and bespoking it to our child’s temperament and what our family wanted (responsive and no cry it out), whilst also being realistic.
She is so personable and genuine, and I felt really comfortable talking to her.
Our wake ups have reduced from 6-8 wake ups a night, down to just 1, with a quick settle.
Jemma has also helped me with ad hoc calls when we’ve had some sleep blips, as well as supporting me with childcare transitions and toddler tantrums, which has been incredibly helpful.
I don’t know what I’d do without her – she really is a baby guru!
Victoria and Catherine (7 months)
Victoria contacted me as Catherine’s naps were unpredictable and she was waking a lot at night time. Victoria was concerned the lack of a ‘routine’ would be an issue at daycare for when she needed to return to work.Â
We reviewed a sleep diary and make some changes to timings, helping Victoria to understand how sleep works so she could still be flexible some days to still be able to meet friends and have some social life on mat leave. With some simple changes to the bedtime routine and evening flow, Catherine was sleeping better in no time.
“I can’t recommend Jemma highly enough. On the first day of working with her, she helped my baby sleep better at night without using the cry it out method. She then coached me on my baby’s sleep over the next couple of weeks which gave me the understanding and tools to keep my baby on track. I felt really empowered by Jemma about my baby’s sleep.”
Before 8 months, babies go through rapid developmental changes that can make long-term sleep adjustments unrealistic. Sleep is heavily influenced by feeding needs, mobility milestones, and brain development. My approach focuses on making sustainable changes, and younger babies simply aren’t developmentally ready for this kind of coaching.
Absolutely! While I don’t offer structured sleep coaching for younger babies, I provide guidance on age-appropriate sleep expectations and gentle ways to support their natural rhythms in my online courses or in my book.
Whichever sleep package you choose, I will need the following:
When we decide we are going to work together, I will send you all the links, then we will book your time slot for our call.Â
If you have the sleep diary data then I will usually be able to book you in within 1-2 weeks, depending on our availability.Â
I take a responsive, baby-led approach—no ‘cry-it-out’ or rigid schedules. I help you gently improve sleep in a way that respects your baby’s needs and your parenting style. Read more about my approach here.Â
No, I never suggest leaving your baby to cry alone. My approach supports connection, comfort, and security while working towards better sleep.
Yes! My approach supports breastfeeding and responsive feeding while helping you create a balance that works for your baby’s sleep.
You can book a free 15-minute Sleep Support Chat where we can discuss your situation and find the best approach. Book your slot in my diary here.
Yes! I offer flexible payment options to make my services accessible. Let’s chat about what works for you.
Book your FREE consultation to chat through your sleep challenges, get a plan of action and start your journey to getting better sleep.