Blissed Out BabiesBlissed Out Babies
Do you look around your friendship group to see everyone else settled into their parenting lives now they have a toddler?
Does it feel like you’re the only one with a toddler who still doesn’t sleep through the night?
Have the offers of advice or help dwindled now you’re more than a year in?
You don’t need to feel alone, I LOVE working with toddlers, believe it or not I find this age group easier to support than babies!
Book in your free sleep strategy call and let’s chat about getting you started on your journey to better sleep.
Jem x
💤 Is your toddler STILL not sleeping well, waking up 3 or more times a night?
💤 Maybe you’ve gone back to work and things are just unbearable?
💤 Perhaps the way you got your baby to sleep isn’t working anymore now they are a toddler?
💤 Are you still co-sleeping and want your bed back?
💤 Are you tired of being the only one who can get your child to sleep?
💤 Do the toddler tantrums feel like you’re living with a tiny tyrant?
💤 Are you desperate for change but wnt to be a gentle parent?
If you have answered ‘YES’ to any of these questions, look no further.
With your bespoke toddler sleep support package, we will cover:
Book a free discovery call to chat about how I can help. I won’t agree to go ahead with any packages unless I genuinely believe I can help you.
Jemma changed my life, and my family's life. In more ways than one. It wasn’t just sleep, it’s changed our mindset of all things around sleep and even when times are hard and things go a bit backwards, we know it’s workable and how to get back on track. I cannot recommend Jem enough. She’s an absolute diamond and I have so so many thanks for her.
What do you get when you choose to work with me to improve your toddler’s sleep? Whatever you need, I’ve got your back.
Initial sleep consultation by phone/video and access to my app for communicating during your support term.
Bespoke sleep plan including suggested routine/schedule, strategies for removing sleep associations, and techniques for solving all your sleep problems.
Free access to my sleep tracking app, even after support ends (if you wish to continue using it).
Unlimited support for up to 8 weeks after the initial consultation. You can message me as often as you need to, and we can speak on the phone or arrange video calls as many times as you need to speak to me to get the help you need.Â
Access to any of my relevant online, on-demand courses
Stacey and Emily (18 months)
Stacey got in touch because she wanted to stop co-sleeping. Emily was feeding to sleep and then sleeping on/off all night, so Stacey had to stay with her through the night from bedtime, meaning she had no evening/personal space.Â
Now, Emily happily goes to sleep in her own bed and other caregivers are able to help with her bedtimes.
In order to overcome this challenge, we did lots of prep work for the change. We addressed room acclimatisation, read Emily stories to help her understand why she wouldn’t be able to feed anymore overnight, overhauled the bedtime routine to add in extra connection, and gave Stacey tools to help her feel confident in holding firm boundaries. I also gave her tips to support Emily through the upset. This led to Emily’s night weaning within 4 nights and sleeping through in her own bed soon after. Emily was never left to cry by herself through any of this!
Amanda and Gabriel (14 months)
I was a very tired mummy who most of the time was not enjoying my role & was tired of fighting naps & bedtimes where he would have between 4-8 wake-ups a night with split nights.Â
Sleep (or the lack of) had taken over my life & I was worried I was letting my little boy down. Jem was fantastic from the start, balancing our needs as parents with the needs of our boy.
Jem used an ACTUAL evidence-based approach (you soon learn there’s a lot of guff on the internet) including exploring the impact of our boy’s temperament on his sleeping.
It didn’t take long for us to achieve what we thought was the impossible …. Our boy sleeping in his own bed in his own room with just 2 wake ups (for feeds) & significant improvements to napping- pretty amazing when you consider in the 5 weeks he cut 2 teeth & separation anxiety peaked. Some nights he wakes up once!
Anyone thinking about going for it, DO IT!
Unlike babies, toddlers have a growing sense of independence, communication skills, and understanding of routines. This means we can work with their natural development rather than against it, using gentle strategies to encourage better sleep without stress.
Baby sleep is largely biological, with shorter sleep cycles, frequent night waking, and a strong reliance on feeding for comfort. By toddlerhood, sleep is more influenced by behavior, habits, and emotions—meaning gentle, responsive strategies can be really effective in creating lasting changes.
Not at all! Sleep can improve at any stage, and toddlers are highly adaptable. The key is understanding their emotions, needs, and temperament while making changes in a way that feels safe and supportive for them.
Whichever sleep package you choose, I will need the following:
When we decide we are going to work together, I will send you all the links, then we will book your time slot for our call.Â
If you have the sleep diary data then I will usually be able to book you in within 1-2 weeks, depending on our availability.Â
Then, I create a tailored sleep plan and depending on the package you choose, provide ongoing support to help you implement changes.
Toddlers love familiarity, so some resistance is normal! But with the right approach—one that respects their emotions and sense of security—change is possible without unnecessary battles. I guide you in making adjustments that feel gentle but effective.
No, I never recommend leaving your child to cry alone. My approach is based on connection and reassurance, helping toddlers feel secure as they learn new sleep habits.
Life events like potty training, a new sibling, or separation anxiety can affect sleep. I help you navigate these changes while keeping sleep on track.
Absolutely! If you’re still breastfeeding, we can work on sleep improvements that align with your feeding goals.
You can book a free 15-minute Sleep Support Chat, where we can discuss your toddler’s sleep and see if my approach is a good fit. Book your slot here.Â
Yes! I offer flexible payment options to make my services more accessible. Let’s chat about what works for you.
Book your FREE consultation to chat through your sleep challenges, get a plan of action and start your journey to getting better sleep.