Sleep Coaching Services

  • Does your child wake a lot overnight?
  • Do you want to stop feeding or rocking your child to sleep?
  • Is naptime and bedtime a battle?
  • Is your child waking before 6am every morning?
  • Are you finding it hard to cope?
Blissed Out Babies Sleep Consultant

I can help, you are not alone

Tiredness is one of the most challenging parts of being a parent, looking after a little one can be exhausting. Especially if your child doesn’t sleep! Being a mother of 2 young children myself I can empathise with the stress and anxiety that comes with having a disrupted sleep routine for a long time.

My son didn’t sleep for longer than a few minutes to half an hour at a time for the first 5 months, I found it mentally challenging and I worried that not only was he unnecessarily unhappy and grumpy a lot of the time, but that his development would be affected as his sleep was so poor.

In those long lonely hours overnight I read and read and read about baby sleep and the science behind it. The more I understood, the more I was able to find ways to help him to sleep better, for longer and we were both happier for it. I am now a qualified Sleep Coach and am here to offer you friendly, non-judgemental advice.

But I don’t want to leave my baby to cry it out, how do I help them to sleep better?

Don’t worry, that’s not necessary and it’s not how I work. Read how I use a holistic approach to break down the issues at hand and offer you gentle ways to make improvements.


With Jemma’s help and expert advice we have a toddler who now sleeps for 1.5-2 hours at lunch time and generally sleeps 7pm-7am where he previously woke from his nap after 45 minutes and would be difficult to settle, our days also started between 4.30-5am. Jemma’s kind and non judgmental attitude made her a pleasure to work with. Highly recommend
Victoria and Theo
12 months