Baby Relax and Sleep Course

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£37.00
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This course contains 7 videos covering a whole range of tips to help to relax and soothe your baby. Add to that a 30 minute webinar all about sleep in the first six months, you will feel more confident in helping your baby to settle, ease the pain from wind, colic, constipation and teething as well as lay the best foundations for better sleep in the longer term.

The videos cover:

  • how to do a full body massage routine to relax your baby and help with pain and enhance your bond
  • how to use reflexology for relaxation and soothing pain
  • lovely yoga-style stretches for your baby with songs for connection and fun
  • sleep essentials for the first 6 months which will start you off as you meant to go on with setting really good sleep routines and associations

By Jem

Jemma Munford is a Mum of two, Holistic Sleep Coach and all-round sleep geek, based in Manchester. Her focus on empowering parents, responsive methods, and realistic expectations make her approach a unique one in the space. You can buy her book, The Better Sleep Blueprint: A realistic guide to baby sleep for parents who don't want to sleep train on this website, on Amazon and at any bookshop nationwide.