If you do end up shouting, the connection between you is temporarily broken, but it can be fixed. Often the repair is as important as the rupture. So if you do end up shouting or handling a situation in a way you’re not proud of, then you can apologise, and try to rebuild the connection.
It’s also important to remember that everyone makes mistakes. Mistakes are a normal part of the learning process. By helping our children to learn from their mistakes in a healthy and constructive way, we can help them to grow and develop into confident and well-adjusted adults.
Remember, if your kid is happy coming to you and saying ‘Mum I just spilt toothpaste on the carpet’ without fear, then it’s more likely that in the future they will feel comfortable saying ‘Mum, my friends are planning something and it doesn’t feel right to me or ‘Mum, something is going on at school and I’m scared’.
Remember, you’re not alone in this journey. Many parents are going through the same thing. With the right strategies and support, you can help your little one sleep more peacefully, and you’ll both wake up feeling more rested and ready for the day ahead.
If you’re looking for more support on how to handle toddler sleep challenges, check out the Taming Toddler Sleep Programme , my signature group sleep and parenting programme. I guarantee you’ll get better sleep or I’ll work with you for free until you do!
Together, we can create a sleep routine that works for your family, helping everyone get the rest they deserve.
I have always been interested in gentle parenting techniques, and as a self confessed ‘geek’ I spent many a sleepless night reading. I became so interested in infant brain development and the science of sleep that I completed my Holistic Sleep Coaching qualification, mentored by the wonderful Lyndsey Hookway. I have been working as a toddler sleep consultant since 2018, I am based in Manchester but I can work with you from anywhere in the world online!
This coupled with my experience in settling techniques, toddler negotiation strategies and analysis of naps and sleep needs gives me a wealth of knowledge to be able help you.
If you’re looking for help with making changes to your family’s sleeping habits and would like to speak to a toddler sleep consultant who is down to earth and sympathetic and will focus on you and your family with empathy and understanding then please get in touch.
I would love to hear from you!
Jem x
Click here to book a free chat with Jem to discuss sleep packages and ensure we are a good fit. There is no obligation and I will only take clients where I genuinely feel I can change their lives.
I have three simple toddler sleep support packages, Read more about them here.
Yes! You can check out my free sleep resources here.

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