Blissed Out BabiesBlissed Out Babies
Parenting is a journey filled with joy, challenges, and a constant stream of advice. From well-meaning relatives to parenting gurus, everyone seems to have an opinion on how you should raise your child. This abundance of advice, while often well-intentioned, can leave you feeling overwhelmed, confused, and like you’re constantly falling short of some unrealistic expectation.
In this whirlwind of parenting advice, it’s easy to get caught up in the “shoulds.” You may find yourself constantly comparing your parenting choices to others, feeling like you should be doing more, or doing things differently. This mindset can be a source of immense stress and anxiety, taking away from the joy of raising your child.
To break free from this cycle of self-doubt and comparison, it’s essential to shift your focus from what you “should” be doing to what your child truly needs from you. Here are some practical strategies to help you navigate the parenting advice maze and embrace your own unique parenting style:
Recognise that there is no one-size-fits-all approach to parenting. Every child is unique, with their own temperament, learning style, and emotional needs. What works for one family may not work for another. Embrace the individuality of your child and tailor your parenting approach accordingly.
Trust your instincts and intuition. You know your child better than anyone else. Pay attention to your gut feelings, you may not always feel like it, but you know what’s right for you and your child.
Stop comparing yourself to other parents. Social media and parenting forums can create a false sense of perfection, making it easy to compare your parenting journey to others. Remember, every family is on their own unique path, and every child develops at their own pace.
Focus on your child’s individual needs and preferences. What makes your child feel loved, secure, and supported? What helps them learn, grow, and develop into a happy, well-adjusted individual? Once you understand your child’s unique needs, you can focus on providing them with the nurturing environment they need to thrive.
Seek support when you need it. Parenting is a demanding role, and it’s okay to ask for help when you’re feeling overwhelmed or unsure. Don’t hesitate to reach out to your partner, family, friends, or a trusted professional for guidance and support.
Limit your exposure to parenting advice. While there can be valuable insights to be gained from parenting resources, excessive exposure can lead to overthinking and anxiety. Take breaks from reading parenting books and websites if you find yourself feeling overwhelmed by the sheer volume of advice.
Find a parenting community that aligns with your values. Surround yourself with supportive parents who share similar parenting philosophies and values. Online and in-person parenting communities can provide a sense of belonging, validation, and encouragement.
Practice self-compassion and self-care. Parenting is a marathon, not a sprint. Be patient with yourself, celebrate your successes, and don’t be afraid to take time for yourself to recharge and rejuvenate.
Remember, there is no perfect parent, and there is no right or wrong way to raise a child. Embrace your own unique parenting style, trust your instincts, and focus on providing your child with the love, support, and guidance they need to thrive.
Remember, you’re not alone in this journey. Many parents are going through the same thing. With the right strategies and support, you can help your little one sleep more peacefully, and you’ll both wake up feeling more rested and ready for the day ahead.
If you’re looking for more support on how to handle toddler sleep challenges, check out the Taming Toddler Sleep Programme , my signature group sleep and parenting programme. I guarantee you’ll get better sleep or I’ll work with you for free until you do!
Together, we can create a sleep routine that works for your family, helping everyone get the rest they deserve.
I have always been interested in gentle parenting techniques, and as a self confessed ‘geek’ I spent many a sleepless night reading. I became so interested in infant brain development and the science of sleep that I completed my Holistic Sleep Coaching qualification, mentored by the wonderful Lyndsey Hookway. I have been working as a toddler sleep consultant since 2018, I am based in Manchester but I can work with you from anywhere in the world online!
This coupled with my experience in settling techniques, toddler negotiation strategies and analysis of naps and sleep needs gives me a wealth of knowledge to be able help you.
If you’re looking for help with making changes to your family’s sleeping habits and would like to speak to a toddler sleep consultant who is down to earth and sympathetic and will focus on you and your family with empathy and understanding then please get in touch.
I would love to hear from you!
Jem x
Click here to book a free chat with Jem to discuss sleep packages and ensure we are a good fit. There is no obligation and I will only take clients where I genuinely feel I can change their lives.
I have three simple toddler sleep support packages, Read more about them here.
Yes! You can check out my free sleep resources here.