Blissed Out BabiesBlissed Out Babies🥴 Toddler tantrums leaving you frazzled?
Get my 5 Gentle Scripts to turn meltdowns into moments of connection, no naughty step, bribes or shouting required.
This free, beautifully designed PDF gives you:
âś… 5 tantrum taming phrases you can use in the moment
âś… Gentle phrases that actually soothe (instead of escalate) your toddler
âś… A quick explanation of why eachphrase works (backed by brain science!)
âś… Encouragement to parent with connection, not control, even on hard days
Whether it’s hitting, flopping to the floor, or full-blown screaming in the supermarket, you’ll have the words to stay steady and support your child’s big feelings without losing your own cool.
You’ll love this guide if…
You’re done with sticker charts, time-outs or shouting (they just don’t sit right)
You want to set boundaries and stay emotionally available
You’re feeling stuck between wanting to be gentle… and not knowing what to actually say or do
You secretly wonder if you’re “too soft” (spoiler: you’re not)
These scripts help you lead with calm, validate your child’s experience, and stay connected even when they’re falling apart.
You’ll also get weekly toddler tips straight to your inbox. Sleep strategies, emotional regulation tools, and gentle discipline support, all from a certified toddler sleep & behaviour expert who gets it.
I am a toddler sleep consultant and author of The Better Sleep Blueprint: A realistic guide to baby sleep for parents who don’t want to sleep train.
I am passionate about supporting families who are still struggling with sleep after 12 months of age.Â
We don’t have to put up with terrible sleep just because we are parents. Helping you to understand sleep, and find your unique way to make things better is my goal.
What I believe is the biggest game changer for you is to truly understand how sleep works so that adapting to your child’s ever-changing needs feels instinctive, and you feel confident and empowered in your parenting.Â
So if you’re a parent who wants to understand the why not just the how, you’re in the right place.
Jemma was non judgemental and gave us some straightforward, practical and manageable suggestions about adjusting day time sleep patterns. We couldn’t believe what a big difference to his night time routine it made! Would highly recommend!
Jemma knew exactly what the problems were only on our first chat! Impressed! It was a brilliant experience working with her, we went from bedtime battles to our son sleeping through the night. We feel well prepared for the future and confident that we can adapt our routine as he gets older.
With Jemma's expert help and advice, we have a toddler who now sleeps 1.5-2 hours at lunch time and 7am-7pm. Before he would wake after 45 minutes and would be difficult to settle. Our days would also start at 4.30/5am. Jemma's kind and friendly non-judgemental attitude made her a pleasure to work with.
Remember, you’re not alone in this journey. Many parents are going through the same thing. With the right strategies and support, you can help your little one sleep more peacefully, and you’ll both wake up feeling more rested and ready for the day ahead.
If you’re looking for more support on how to handle toddler sleep challenges, check out the Taming Toddler Sleep Programme , my signature group sleep and parenting programme. I guarantee you’ll get better sleep or I’ll work with you for free until you do!
Together, we can create a sleep routine that works for your family, helping everyone get the rest they deserve.
