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Blissed Out Bedtime Challenge

Transform Your Little One’s Sleep Routine in 5 Days!

This live challenge has now ended, however sign up below to access the recordings.
smiling mother reading story to a toddler blissed out babies

Who is this challenge for?

This challenge is aimed at parents with children who are over 6 months up to aged 3 years, who are finding bedtimes frustrating.

Have you struggled with any of this...

💤 Spending your whole evening doing bedtime
💤 Bedtime battles
💤 The second wind
💤 Overtiredness
💤 False starts
💤 Endless negotiations/stalling
💤 Dreading your evenings

What You'll Get

  1. Bedtime Routine Plan: We’ll craft a plan for bedtime for your family that ensures peaceful and blissful evenings for everyone.
  2. In-depth Understanding of Sleep Science: Gain insights into how sleep really works, helping you to understand how you can support your little one have a blissful sleep!
  3. Confidence to Make Positive Changes: With my proven strategies, you’ll feel confident in implementing the changes that we discuss during the challenge.

How The Challenge Works

  1. Info packed workshops: Jem shares insights, tips, and strategies to transform your bedtime routine.
  2. Tailored Activities: Receive guidance and activities to implement with your family, ensuring you’re on the right track towards better sleep.
  3. Resource Pack: Every participant will be given a resource pack filled with tools, checklists, and activities to support your journey to blissful bedtimes.

Hey, I’m Jem,

I’m a qualified sleep expert, and I’m thrilled to be your guide on this journey to better sleep.

With a background in holistic sleep coaching and a deep understanding of the science behind sleep, I’ve dedicated myself to helping families like yours achieve the restful nights you’ve been dreaming of.

As a mum of two energetic kids myself, I know firsthand the challenges that come with bedtime battles and restless nights.

That’s why I’m here to provide you with personalised guidance and evidence-based strategies to tackle those sleep struggles head-on.

Together, we’ll craft bedtime routines tailored to your family’s unique needs, empowering you to make positive changes that promote healthier sleep habits and stronger parent-child bonds.

Let’s turn those sleepless nights into sweet dreams – one bedtime at a time!

Image of Jemma Munford, sleep consultant and Founder of Blissed Out Babies

Join us on this journey to unlock blissful bedtimes for your little one (and you)!

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