Blissed Out Bedtime Challenge
Transform Your Little One’s Sleep Routine in 5 Days!
This live challenge has now ended, however sign up below to access the recordings.

This challenge is aimed at parents with children who are over 6 months up to aged 3 years, who are finding bedtimes frustrating.
Hey, I’m Jem,
I’m a qualified sleep expert, and I’m thrilled to be your guide on this journey to better sleep.
With a background in holistic sleep coaching and a deep understanding of the science behind sleep, I’ve dedicated myself to helping families like yours achieve the restful nights you’ve been dreaming of.
As a mum of two energetic kids myself, I know firsthand the challenges that come with bedtime battles and restless nights.
That’s why I’m here to provide you with personalised guidance and evidence-based strategies to tackle those sleep struggles head-on.
Together, we’ll craft bedtime routines tailored to your family’s unique needs, empowering you to make positive changes that promote healthier sleep habits and stronger parent-child bonds.
Let’s turn those sleepless nights into sweet dreams – one bedtime at a time!