If you are a soon to be parent, a new parent, or a parent of an older baby up to 12 months, this webinar will help you to understand how to improve your family’s sleep.
- Average sleep needs
- Wake windows
- How to recognise tired signs
- Sleep associations
- How to improve your own sleep as a parent
Register for this 30-minute video with practical tips for improving sleep for you and your child.
If you have paid for this course and are logged in, click on the course content link below to access the video.