My most popular package. Suitable from 17 weeks to 5 years, this package is ideal for you if your child has got a strong sleep association that you are finding difficult to maintain, if they are waking a lot in the night or don’t nap well, or if bedtimes have become a battle.
You will learn
- How to optimise daytime naps to avoid under/over tiredness
- Strategies for making bedtimes easier
- Understand how to drop a nap
- How to stop certain sleep associations
- How to night wean
- How to stop early wakes
- How to reduce overnight waking
- How sleep works so you can identify problems and resolve them until your child is 6 years old!