Motherhood Sleep

Sleep In the Fourth Trimester – Podcast

I had a great chat with the lovely Carla over at My Bump 2 Baby about sleep in the fourth trimester, we spoke about what to expect, how to cope and some practical tips about getting into a good routine with sleep.

Head over to the website to listen to this and lots of other podcasts all about Motherhood.

Sleep in the Fourth Trimester


By Jem

Mother of two, qualified baby massage and yoga instructor, and Manchester-based sleep coach. Passionate about creating a friendly network for new parents and providing parenting support in the early years.