online baby sleep course

Named The Best Online Baby Sleep Course

The DNA Sleep Program

Babies 9-18 Months

Empowering you to understand the biology of sleep so you can create a routine that works for YOUR family.

Knowledge is key to a blissful night’s sleep

The most comprehensive online baby sleep course available

Are you struggling to get your little one to sleep?

Struggling with multiple night wakes and early rising?

Do you want to know how and when to drop from 2 napst 1?

Are you desperate to help your baby to fall asleep calmly in their sleep space?

Do you want to know how to cope with the 10, 12 and 18 month sleep regressions?

Tired of endless google searches looking for the answer to getting better sleep?

My online baby sleep course will support you as you gently guide your baby into a soothing and predictable sleep routine.

My online baby sleep courses follow my DNA Sleep Method. I know there is no one-size-fits-all solution because every family and each baby is unique. Therefore, this course will teach you all about the science of sleep so you’ll understand how sleep works and learn to read the signs as your baby develops and patterns change. Through my online sleep programme, I will help you create your own sleep routine designed around your child’s personality and your individual family needs.

Jemma Munford

Imagine your baby falling asleep blissfully each night.

Imagine feeling empowered because you recognise your child’s cues and trust your parental instincts.

Imagine being armed with a range of responsive techniques which do not include leaving your baby to cry.

Through my online baby sleep course you will:

  • Feel confident that you understand the science of how sleep works, so you can use biology in your favour
  • Know how to create a schedule that works for YOUR baby
  • Be able to troubleshoot common nap time frustrations such as cat napping, contact and motion naps
  • Create the perfect bedtime routine
  • Learn 4 gentle strategies to help your little one settle independently in their sleep space without leaving them to cry alone
  • Understand how to recognise your baby’s tired cues
  • Confidently cope with Transitions : Moving into their own room, moving away from co-sleeping, how and when to transition from 3 or more naps to 2, coping with separation anxiety and tips for starting daycare.
  • Understand how to implement a routine that suits your child’s unique temperament
  • Make time for self-care for you: learn about coping with a crying baby, managing the transition to parenthood and minute mindfulness tips from experts in mental health and wellbeing 

Named as The Best Online Baby Sleep Course by MyBump2Baby

This course covers everything you need to know about your baby’s sleep and how to make gentle but effective changes that help build the foundations for your baby to be able to sleep through the night. 

The lessons are easy to follow and include written content, videos, audio clips as well as a downloadable sleep diary and checklists to really help implement what you learn.

With each course you get lifetime access so you can revisit as many times as you like, whenever it is convenient for you and access to the Facebook community where you can questions if you get stuck.

If you take this course and still feel like you would need some extra support, you even get a discount on 1:1 time with me.

Lifetime Access Only £49

A Holistic Approach

I’m Jemma and I’m so passionate about helping families to get better sleep because I struggled so much with my son. He had silent reflux and colic and we had such a tough time.

All anyone ever told me was that I needed to leave him to cry so he would learn to fall asleep and sleep through the night.

That just didn’t feel right to me so I went off on my journey to finding responsive ways to improve sleep that were still effective. This then led me to train under the world’s most well-respected sleep experts to become a baby and child sleep consultant. 

I created the DNA Sleep Program for parents who are interested in how sleep works so that making changes feels more instinctive. I know that having a resource like this when I was exhausted with Max and didn’t know what to do would have been a lifeline.

This program covers everything you need to know about how to tackle the most common baby sleep problems you will face when your little one is between 9 and 18 months old.  With lifetime access it’s a resource you can come back to as often as you need to.

Unlike many other online baby sleep courses, my approach is holistic.

Recognising that the path to a blissful night’s sleep involves many other factors, my baby sleep course also covers helping parents to practice self-care and cope with the stresses of sleep deprivation. As well as baby feeding, napping and moving children into their own room.

In addition, my online baby sleep course includes an entire module dedicated to you, written by experts Emily and Lyndsey.

Emily Dawes is a qualified Personal Trainer and Therapist. She supports women in improving their mindset and using movement for energy and wellbeing. So, as part of this online baby sleep course, Emily shares her tips for creating a positive mindset and covers a number of ways to help promote your own self-care.

Lyndsey - online baby sleep course

Dr. Lyndsey McMillan is a Clinical Psychologist who specialises in working with families. As part of the DNA online baby sleep course, Lyndsey shares advice on dealing with the difficulties of sleep deprivation, the transition to parenthood and also how to cope with a crying child.

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