Book A Class

Baby Relax and Sleep Course

Suitable for babies 4 weeks to pre-crawling, this is a 7 week course covering everything you need to know about how to relax and soothe your baby and help them to sleep better.

The course covers:

  • a full body massage routine which helps to relax your baby and ease pain from wind, colic, constipation and teething
  • baby reflexology for relaxation
  • a session on sleep essentials giving you everything you need to know about sleep in the first 6 months with practical tips to make things better
Live classes are 60 minutes long and include time to chat with the other Mums over a cuppa and biscuit or two.

Classes will be running at 50% capacity to accommodate social distancing and all possible safety measures will be taken.

The course is £65 per person and includes organic massage oil, handouts and refreshments.


Terms and Conditions of booking are available here.

Courses are only currently held at The Bump and Baby Hideout, 196 Dane Road, Sale, M33 2LG.

Further venues will be released as soon as possible.